I’m Lisa, a BACP-registered person-centred therapist and NADA auricular acupuncture practitioner. Whether you need individual counselling (online or in-person) or specialised nervous system support, I provide a safe space to find stability and peace.
Curious How This All Works?......
Wherever you are in the world, there's a path forward — and a way to walk it with support.
Your space, your pace. Meaningful support, entirely online.
Meet me at The Humble Heart, St Leonards, for real, creative support tailored to you. A down-to-earth space for Person-Centred Experiential counselling.
Click here for more information and Booking.
I believe you are the expert on your own life. I am not here to fix you, and I don’t just sit and talk; I get right alongside you. I understand what it’s like to navigate dark and isolating places. My own life experiences have taught me not only to survive but also to transform adversity into resilience.
Having spent years working in Category B male prisons, I helped men confront deep, complex, and high-stakes challenges. I don’t shy away from the heavy stuff.
My approach is down-to-earth, deeply creative, and holistic. Together, we can integrate traditional talk therapy with somatic, body-focused healing to honour your whole self—mind and body.
To keep my own light bright and stay grounded, I practice what I preach. When I’m not working with clients, you can usually find me down by the coast here in St Leonards-on-Sea, drawing inspiration from the sea and spending time out in nature.
More often than not, I am accompanied by my gorgeous and delightfully rebellious rescue dog, Didi. Navigating life with a rescue dog reminds me daily of the power of patience, boundaries, and unconditional acceptance. Just like the turning tide of the ocean, I believe we all have the capacity to move through the rough water and find our way back to calm.
Registered Member (MBACP): British Association for Counselling and Psychotherapy
Therapeutic Training: Level 4 Diploma in Therapeutic Counselling. (CPCAB Accredited) South Coast Wellbeing and Training
Specialist Certification: NADA Protocol Acupuncture Practitioner
Higher Education: BSc (Hons) in Sociology and Criminology
Somatic & Action Skills: Level 3 Certificate in Life Coaching Skills and Practice
"Whether we are speaking of a flower or an oak tree... we will do well, I believe, to recognise that life is an active process, not a passive one. Whether the environment is favourable or unfavourable, an organism's behaviours can be counted on to be directed toward maintaining, enhancing, and reproducing itself. This is the very nature of the process we call life... The actualising tendency can, of course, be thwarted or warped, but it cannot be destroyed without destroying the organism."
— Carl R. Rogers, A Way of Being (1980)
Healing is a full-body experience. While talking through our challenges is a beautiful first step, true release happens when we also listen to our bodies and allow them to safely let go of the weight they carry.
This intimate 5-week group is a safe, down-to-earth sanctuary for those navigating life's turning tide. By combining the expressive freedom of person-centred creative therapy with the deep, nervous-system-calming power of NADA ear acupuncture, we will work together to move from feeling overwhelmed to feeling resilient, anchored, and open.
Small, Safe Circles: Limited spaces to ensure every voice (and every silence) is honoured.
Dual Healing: A seamless blend of quiet NADA ear acupuncture (five tiny, sterile needles in each ear) and creative, person-centred emotional exploration.
Come As You Are: You don’t need to be artistic, and you don’t need experience with acupuncture. You share only what you want to share, you create what you want to create, and your boundaries are fully honoured. You only need to bring your real, messy self.
Secure Your Place in the Circle
